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UnF*ck Your Brain: Feminist Self-Help for Everyone

Dec 30, 2021

Have you ever achieved a goal in the hopes that it would make you feel more confident and less anxious, only to find yourself a week later, asking, “uuh…now what?” If you’re expecting your New Year’s resolutions (or any other achievements) to change how you feel about yourself, you are misunderstanding how...


Dec 23, 2021

The problem with most resolutions is that they hinge on the idea that when the clocks roll over to the new year, you will become an entirely new person. In this episode, Caroline Dooner of The F*ck It Podcast will join me to discuss how to establish REALISTIC, achievable intentions or resolutions for the New Year, so...


Dec 16, 2021

You know that thing your kid (or anyone, for that matter) does that drives you insane? And how it sets you off every time?
 
 
Have you ever stopped to explore why that “trigger” exists in the first place, instead of just trying to “fix” it? If you search a bit deeper, you'll find that it probably stems from...


Dec 9, 2021

Your biggest obstacle to mind-blowing pleasure isn’t your partner’s inability to find your g-spot or your inability to find a partner or your limited drawer of sex toys...it’s actually your thoughts.

 

If you find yourself stressing about your appearance during sex (solo or with a partner!), worrying about your...


Dec 2, 2021

Do you think that you have to be mean to yourself to achieve your goals? Our culture conditions us to associate self-criticism with achievement, and to believe that if we’re kind to ourselves as we pursue our goals, we’ll never get sh*t done.

 

Here to challenge that narrative is bestselling author,...