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UnF*ck Your Brain: Feminist Self-Help for Everyone

Mar 31, 2022

We often hear platitudes like “if it’s meant to be, it will be easy,” or “if it feels hard, maybe it’s not meant for you.” And while these phrases are usually said to make us feel better about work, relationships, or whatever the situation is at hand, there’s a danger in them, too. 

 

The truth is,...


Mar 24, 2022

What is the difference between therapy and life coaching? Are the two modalities at odds with each other? When might you want to seek a therapist vs a coach to support you?

 

In this week’s podcast episode, therapist and life coach Mollie Birney joins me for an exploration of these questions and more. Tune in to learn...


Mar 17, 2022

Coaching is about more than affirmations and good vibes. If you’ve ever wondered about the neurochemistry of thought work, this episode is for you. In it, I will interview Dr. Caroline Leaf, a cognitive neuroscientist and bestselling author who can speak directly to why cognitive coaching tools are so effective - and...


Mar 10, 2022

Are you a feminist who is sick of feeling burdened with an invisible workload in your relationships? In this special interview with Master Certified Life Coach and bestselling author Susan Hyatt, you will learn how to reconcile your feminist ideals with your real-world relationship dynamics… without feeling...


Mar 3, 2022

What if there were one question you could ask yourself that immediately put you in touch with your highest priorities, your deepest values, and how you want to live in the world? In this episode, you will learn the question I ask myself to instantly gain perspective and clarity on what matters most to me. Tune in...