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UnF*ck Your Brain: Feminist Self-Help for Everyone

Aug 30, 2017

This week’s episode is a short but important message to help you work through your fear and take the risks you want to take in life. Tune in to find out why your fear IS NOT a true reflection of any “danger” that might be happening to you at the moment and how you can coach yourself to believe that.

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Aug 23, 2017

On this episode of The Lawyer Stress Solution, we’re taking a look at why lawyers are so sensitive to rejection and why it hurts so much. I explain what rejection really is and what you can do to lessen its impact. Listen in to find out how you can begin rewiring your brain to stop always looking for rejection and...


Aug 16, 2017

In this episode of The Lawyer Stress Solution, we’re talking about the mental aspects of improved productivity such as anxiety, cultivating productive thoughts, and reducing shame around the subject. I also teach you what you can begin practicing in your own daily life to help you be more productive.

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Aug 9, 2017

August is finally here, the time of year when a lot of people go on vacation. Inspired by all the travelers in my life, I decided to dedicate this week’s episode to taking how to take time off from work... without constantly worrying and checking your email.

Learn why you really resist taking time off from work and...


Aug 2, 2017

This week, I’m sharing advice on how you can advocate for more professional development, get more opportunities, and take your career to the next level.        

Join us to find out why so many lawyers have a problem standing up for themselves when it comes to career advancing opportunities and why you’re really the...