Preview Mode Links will not work in preview mode

UnF*ck Your Brain: Feminist Self-Help for Everyone

Jan 25, 2024

Ever notice how when you “mess up” with your goal, even just a little, it becomes so easy to stay off track? In part two of this three-part series about falling off the wagon with our goals, learn what the biggest cause of goal derailment is, what you can do to get back on track, and how you can learn to diagnose...


Jan 18, 2024

In part one of this three-part series about falling off the wagon with our goals, I discuss why we fall off the wagon, how your current reaction to falling off the wagon is actually based on your misunderstanding of why it happens, and the one very important thing that most people get wrong about goals.

 

Get full show...


Jan 11, 2024

I am so excited to share this news with you. My work and my business are evolving and it’s time to make some changes. Tune in to learn about the evolution of my business thus far, find out the secret that I’ve been keeping for SO long, see where things are headed for the future, and learn how you can become a...


Jan 4, 2024

I’m joined by Damona Hoffman, certified dating coach and author of F the Fairy Tale as we discuss unpacking the myths and socialization we’ve internalized about dating and relationships. Listen in as we talk about how you can use the skills that have made you successful in other areas of your life and apply them...