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UnF*ck Your Brain

Jan 20, 2022

Society has a way of leading you to believe that the path laid out in front of you is unchangeable. But just because you see other people following the same path, doesn’t mean you have to follow it. In fact, embracing the power you have to create new ways of moving through the world is how you own your agency and...


Jan 18, 2022

Are you a strategic thinker who enjoys both data and storytelling? A graphic designer with a passion for thought work? Or an experienced project leader who loves keeping lots of moving parts and people organized and focused? If so, you could be the next UnF*ck Your Brain team member.

 

Listen to this episode to learn...


Jan 13, 2022

Have you ever wondered what it’s like to be a coach or work for one? Or, perhaps, how different your experience would be if you used thought work tools at work?

 

In this episode, you will meet one of my employees - Elana McKernan - and learn how we use coaching tools and philosophies to build our company culture and...


Jan 6, 2022

Do you tend to put your self-development teachers on a pedestal, taking their words as absolute truth and feeling super stressed out if you ever disagree or anyone suggests they might be wrong?

 

You’re not alone. Most people who are drawn to self-development are looking for The Answer To Everything. But the truth is,...


Dec 30, 2021

Have you ever achieved a goal in the hopes that it would make you feel more confident and less anxious, only to find yourself a week later, asking, “uuh…now what?” If you’re expecting your New Year’s resolutions (or any other achievements) to change how you feel about yourself, you are misunderstanding how...