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UnF*ck Your Brain

Oct 21, 2021

Whatever your personal belief system and religious background, if you are a human in the world, then it’s likely that you have been impacted by patriarchal religious ideologies.

 

 

On today’s podcast, you will meet a very special guest coach and graduate of my Advanced Certification in Feminist...


Oct 19, 2021

As coaches, we know that our thoughts create our results, right? But in order to coach our clients effectively on their thoughts, we have to understand the CONTEXT from which these thoughts emerged. Someone whose cultural history involves persecution and multigenerational trauma may not resonate with the coaching...


Oct 14, 2021

Are you worried that wanting more money is greedy? Does talking or even thinking about money make you uncomfortable? Whether you love money and want more of it, think money is the root of all evil, or anywhere in between, this episode will help you understand why unf*cking your thoughts around money is such an...


Oct 12, 2021

Many coaches believe that once they become certified, they will be equipped with the tools to coach anyone on anything. It’s a lovely thought, but maybe not so helpful when you’re in your tenth session with a client who just stares at you blankly as you try to explain, for the 50th time, how their thoughts are...


Oct 7, 2021

Does saying “no” make you feel like you’re going to die? Are you so fixated on taking care of everybody around you that you neglect yourself? People socialized as women are taught that they are responsible for everyone else’s thoughts and feelings, and that their value comes from taking care of others…so...