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UnF*ck Your Brain

May 12, 2022

It’s natural to want to stay in our comfort zones, to hang out or work with people who think like we do, to feel like we belong. But if you feel called to be a change maker in this world, you may find that you’ll have your greatest impact by stepping out of your insular world and into one where people don’t...


May 5, 2022

Our brains think they can predict the future. They’ll take one instance, generalize it into a pattern, and try to convince us that one of our fleeting thoughts or a fleeting thought that others have about us is a constant state (and rarely is it a pleasant one!).

 

So, if your brain is hung up on what other people are...


Apr 28, 2022

Marriage and money. Opinions on these two topics certainly run the gamut. But whether you’re currently married, planning to get married, or marriage is the furthest thing from your mind, women’s relationship to money can be a tricky thing to unpack. And there’s good reason for this: the patriarchy has had its...


Apr 21, 2022

Ever notice how when someone points out that you’re getting defensive, you tend to get more defensive?

 

Defensiveness can be difficult to shift because of this very reason! But it also blocks our growth, so it’s worth examining. It doesn’t come naturally and can take time to learn, but defensiveness IS a quality...


Apr 20, 2022

UnF*ck Your Brain is looking to add a Director of Programming and a full-time Clutch Coach to its growing team!

 

Listen to this episode to learn more about the Director of Programming and Clutch Coach positions, or head straight to unfuckyourbrain.com/hiring for details on how...